What is Lymphatic Drainage Massage

"Health is a state of complete mental, physical, and social wellbeing, and not merely the absence of disease or infirmity," this is according to WHO (World Health Organization). Easy to understand, but there's just a lot of challenges keeping up with this specifically now. The dread of Covid-19 made us feel a different kind of way to set our priority about our health and wellbeing. It is just unlikely that we have to experience this ugly pandemic to be rattled and get our acts together. Nevertheless, we get the consolation that it is never too late to get started and get going. Safeguarding our health also means starting with a simple yet soothing massage that will go across the margins of body pains and all that goes along with it. What is Lymphatic Drainage Massage Have you ever heard about a beauty that no one else can resist, such as that of the Lymphatic Drainage Massage? If not, then this is the perfect timing for you to know and get the best information that will benefit you all the way. Brace yourself with the many bits of facts about Lymphatic Drainage massage and make yourself a happy one. An experienced…

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Is Body Sculpting Safe

Is Body Sculpting Safe Body Sculpting is a minimally invasive, highly effective, and completely safe weight-loss method conducted under anesthetic. Medical therapies utilize an exercise program and a food modification program to get the best results in treating obesity. For Body Sculpting to be successful, it's necessary to grow healthy fat cells while eliminating excessive tissue from the body. This therapy will improve your self-esteem and build your self-confidence. Also, assisting you in achieving long-term weight reduction success as a result of your weight loss efforts. Body Sculpting and Weight Reduction Program What is the difference between body sculpting and weight reduction programs, and how do they vary from one another? Body sculpting It is a technique that helps patients lose weight by eliminating pockets of fat that are resistant to weight reduction despite a healthy diet and physical activity known as liposuction. When it comes to the belly (love handles), the back/bra region, the thighs/legs (outer thigh), the chin, and the arms are the most often used body parts to target (underarm). It is vital to have body sculpting procedures done in a hospital environment under general anesthesia and intravenous sedation. It is to ensure your comfort throughout the…

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Ultrasonic Cavitation – Do Your Research!

UC uses high frequency soundwaves to permanently "bust and liquify" fat sales that you currently have. Important to note that the power/frequency of your provider is important. At Bodiac Sculpting, we use 25kHz. The Ideal frequency for Cavitation is between (20kHz and 30kHz). Remember in soundwave world the lower the power....the stronger/more effective it is. Beware of knock off ultrasound machines used by many independents and non-medical providers that have a frequency of (40 to 60 kHz) because this is simply too weak and it cannot penetrate into the fat (adipose) or create enough disturbance in the cell to cause cavitation. If you see a technology to purchase or someone advertises a special be cautious and ask them their power/frequency in kHz. Specify the kHz because some will give you all kinds of different values. These providers will tell you things such as it is FDA approved - but the FDA has approved that retail can be sold between 40-60 KHz which is deemed safe for consumers and non-medical providers as it will limit risk/harm for those who are not untrained or have limited knowledge. Also for my aesthetician friends, beware of training programs that tell you they will provide…

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What is a Good Skincare Routine

You want to start a good skincare routine, but you are not sure where to begin. How many products will you need? Which are the best for your skin type? What is the best sequence to apply these products? And what exactly do those items do? What is a Good Skincare Routine To make the most of your daily skincare routine, one board-certified dermatologist says to follow these three simple steps: cleanse, treat, and moisturize. Cleansing and moisturizing are already familiar, but what does "treating" mean? Moving on, treating skin involves using creams or serums with vitamin C, alpha-hydroxy, retinol, and more. Adding treating between cleansing and moisturizing makes a significant difference in the skin's health, appearance, and aging. Steps for a Good Skincare Routine Cleanse The first step in any successful skincare routine is cleansing. Gentle face cleansers are the way to go, especially if you want to apply more active ingredients later. Tone Toner is an optional step. However, if you have a preferred toner, you should use it. It might help to balance the pH of your skin. Furthermore, if you have acne-prone skin, seek a toner designed explicitly for acne with chemicals like salicylic acid to…

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Which modality should I buy?

Often times, people will ask me which modality works best.  It's a great question in many ways, but the answer isn't always easy or a 1 and done solution.  The more you learn about the modalities we offer than the more you understand that anyone should consider a consult first.  Not just to understand your future state goals but also to see your current state and make an assessment of how much correction is needed.  Solving one issue and ignoring others will prevent you from obtaining the optimum success your looking to achieve. Ultrasonic Cavitation (UC) is the definite popular go to by plastic surgeons, practitioners, and designed for fat reduction.  This is going to permanently break up any fat cells you currently have, but remember you need lifestyle changes to keep from forming new fat gain.  However, with reasonable activity you can keep fat at bay for a year or more after UC sessions are completed.  I'll have clients who will incorporate some light maintenance such as scheduling a few sessions right before and/or after major "food" holidays but otherwise can continue to keep the fat away for quite some time before additional treatments are really needed. This procedure…

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